Although we live in a world where many more people are becoming aware of their health, there is still plenty of misinformation. My goal is to help people to better themselves through my own experiences - which naturally includes my mistakes!

We live in a digital age after all which means we have the world at our finger tips. However, it's easy to ignore the world around us. Get out there and live. Smell the freshly cut grass and the clean mountain air. Look up at the stars once in a while. And live like there is a tomorrow.